What can our Sound Healing Meditation Class do for you?
Well, lets begin with the following…
Humanity has been using sound for thousands of years. For example in rites of passage, celebrations, meditations and sacred ceremonies. Shamans, priests, healers, masters, medicine men women and have been and still to date are using the healing qualities of sound.
So what is Sound Healing?
Sound healing is the therapeutic application of sound frequencies to the body/mind of people with the intention of bringing them into a state of harmony and health.
Frequency is key!
Each organism has its own vibratory rate, its frequency. We can go even further and say that every object in the universe has its own unique resonant frequency.
Every organ, every bone, every cell in the body has its own resonant frequency as well.
Together they make up a composite frequency like the instruments of an orchestra.
When one organ in the body is out of tune it will affect the whole body.
Through the principle of resonance it is possible to use sound to bring the body back into harmony, reducing and quite often avoiding the need for drugs or surgery. Resonance occurs when one object vibrating at the same natural frequency of a second object forces that second object into vibrational motion.
Entrainment or synchronisation is an other principle that finds application in sound healing. Entrainment is the synchronization of organisms or objects to an external rhythm.
A common example is the entrainment of circadian rhythms to the daily light–dark cycle, which ultimately is determined by the Earth’s rotation. An other example are the tides which are entrained to the gravitational forces of the moon. Or you! Ever noticed yourself starting to move your foot to the rhythm of a groovy song?
During a Sound Healing Meditation our brains entrain, or synchronise to the soothing sounds of special instruments such as the Tibetan Singing Bowls and drums. This synchronisation results in a deep meditative state. A state of relaxed presence and effortless attention.
The Secret Ingredient
There is an other element which in our humble opinion is the most important one.
This is the secret ingredient in Sound and Energy healing.
It is called intention.
Intention is a conscious focus of thought. An action that is being done with purpose. Every action we perform has a conscious or unconscious intention behind it.
We can see the principle of intention at work when a mother sings her baby to sleep.
Our intention is to create a sacred and safe space where we can help you to relax deeply, rejuvenate your body and mind, and find inner harmony.
So what can our Sound Healing Mediation do for you?
Our classes are especially designed to bring you back into a state of harmony, health and help you to re-connect to your authentic self.
We are inviting you to our Sacred Space.
Roberta and Martin